Baby it’s cold outside.
That’s no need to stop moving your body.
In fact, get that blood pumping to stay warm.
Burn some calories so you can sit and snuggle up all day with a good book.
Take advantage of the time to stay in and be still.
Work on a project you have been putting off,
take a nap,
watch a movie.
Here is a realtime workout I did for a group I teach. Enjoy!