Mary Wagstaff Holistic Wellness

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Do It On Your Terms

The paradigm has shifted, Ladies.
This isn't your Uncel Stans, AA meeting.
(and if that worked for him, awesome.)
YOU are the one that CAN change.
Alcohol, it simple stays the same.
Always.
Forever.
No surprises.
No new results.
No weight loss miracle.

But Woman, you are going all the way.
Saying no to alcohol, does NOT mean saying yes to SOBRIETY.
(which is not a character trait, someone brilliantly pointed out recently.)

You have preconceived notions about what it means to say no to a drink,
and to live an alcohol free life.
You may have even been alcohol free and hated it.
Or it didn't work out.
Nothing has gone wrong, you simply didn't know there was another way,
that highlights the best parts of you, your life, and takes it to a new dimension.

If you could do it on your terms, what would that look like?
I teach my clients to lead their thinking with their intentions,
NOT the absence of alcohol.
That gets you nowhere.

All of the amazing things you are dreaming of are waiting for you...
Vacations that rejuvenate.
Meaningful relationships.
Energy to be present with your children.
More intimacy with your partner.
Fun times you can remember that have ZERO side effects.
A great nights sleep.
Healthy choices.
Saying YES, to new people, places and things.
Emotional resilience and processing.
Spending and Consuming LESS, in all areas.
Deeper connection and TRUST of your own intuition.
Leading life from love.
Expecting miracles.
Responding to challenges with grace.
Being an example of what's possible.
Making SPACE for lasting pleasure.
Confidence to pursue your dreams.

If this isn't what you about of when you think of Saying No to alcohol,
it's time to think again.
Stale coffee and doughnuts got nothing on game.

It's time to get what you came here for:
a life where alcohol is no longer in the headlines and you feel fabulous.