the permission protocol
This is going to change your view of everything you thought possible as a women with alcohol, sobriety and beyond. The key is to take this journey one day at a time and actually apply these permissions and answer the questions below each video.
Once you have gone through the training, the next best step is expert guidance where you can actually track your progress.
Schedule your complimentary strategy session HERE.
From Avoidance to Awareness: What haven't I been willing to say about alcohol?
The Permission: Truth and Radical Honesty
Shift: Quitting → Committing
Permission: Desire
What am I really desiring from alcohol — and how is alcohol actually limiting my experience of it?
Shift: Judgment → Compassion
Permission: Exquisite Self-Care
How can I meet this moment like someone I love?
Shift: Confusion → Curiosity
Permission: Expansion
What if nothing has gone wrong — how do I see this process differently?
DAY 5: You’re Not Behind, You’re Becoming
Shift: Isolation → Integration
Permission: Celebration
What if the progress I’m chasing is already happening?
Congratulations! It's time to celebrate your self for being here!
To anchor these shifts into action and hold the permission field long enough for a new perspective to take root.
Together, we’ll uncover where your natural strengths already live and use them as the foundation for building safety and confidence in the areas that still need practice.