Gratitude Embodied: What does this mean?

Written By Mary Wagstaff

How to show up more fully alive and in honor of that which you appreciate in your life. When we use all of our senses to acknowledge such things they resonate on a deeper level inside. This makes the moments when frustration arises easier to allow discomfort and also for it to pass. When we use all of our senses to really feel that which we have brought into our lives, we remember why. And we can love, honor and respect the amazing and at times, annoying parts. The romance of life is what we live for, when you allow, embody and pause, it's all good.

Mary Wagstaff

Hello! I am a holistic alcohol coach and mentor and Mother of the a Little boy who calls him self smarty pants. I help Women End The Confusion Around Alcohol, Honor Their Wisdom & Reclaim Their Power. I am the host of the Stop Drinking & Start Living Podcast. I live in the foot hills of Mt. Hood Oregon where my sweetie and I will be building a healing sanctuary retreat. I teach yoga from the wisdom of my heart to guide others into a place of heart and soul in the present moment. 

http://www.marywagstaffcoach.com
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