Healthy habits vs. self care. What's the difference?
Mary Wagstaffawarness, hoop dance, yoga, witness, self care, healthy habits, concsciousness, nature walk, dry brushing, rituals, divine feminine, intentions
The Heart Is A Muscle, Work It.
Mary Wagstaffkettlebells, coaching, the heart, yoga, mind body coach, union, holistic health, wellness, the body, witness, brfwa, compassion, kripalu yoga, blog, yogafiedsoul
Dig Deeper: A practice in observation.