Do you ever feel like you're out growing alcohol, that you are longing for a deeper connection to life?

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If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. Hi, my name is Mary Wagstaff.

I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses.

Now I help powerful women just like you eliminate their desire to drink on their own terms.

In this podcast, we will explore the revolutionary approach of my proven five-shifts process that gets alcohol out of your way by breaking all of the rules, and the profound experience that it is to rediscover who you are on the other side of alcohol.

I am so thrilled to be your guide. Welcome to your journey of awakening

Are you ready for the next step to release alcohol?  Access my free naturally sober 5 shifts process guide and training, register here to learn more about how you can step into a life of greater meaning and connection.