Introducing 

1:1 Holistic Alcohol Coaching & Mentoring

Enjoy the alcohol freedom you have always wanted…And find the spark of adventure again.

This coaching program is where you’ll say hello to putting yourself and your REAL desires first, and watch alcohol fade into the background. Having a companion on this journey who knows the way at every turn is how to guarantee you will arrive safely at your destination (have a lot of fun along the way and learn to use the compass on your own).

During our time together you’ll learn the permanent, lifelong skills to:

• Stop judging yourself so you can more clearly understand the reasons you drink

• Unlock a whole new level of energy and enthusiasm WITHOUT the feeling of deprivation or loss

• Relax and relieve stress on your own

• Honor your natural cycles and rhythms of change

• Make plans for an awesome future

• Create the kind of relationship with drinking where you feel solid in your responses to alcohol

• Know how to handle triggering social situations because you’ll know how to manage your thoughts and make powerful decisions

• Build a relationship with yourself where you can walk into any situation with confidence and commitment

• Discover your hidden wild woman and embody who you WANT to be on the other side of alcohol.