welcome, I’m Mary — and if you’ve found your way here, I’m guessing Something has been feeling off for a while…
You keep it together for everyone else, but inside… you’re tired of managing your mind, your moods, and your energy like it’s a full-time job.
You’ve noticed old coping habits (scrolling, wine, overworking, people-pleasing) don’t give you the same relief they used to.
Your body is changing, your priorities are shifting, and you can feel that the next version of you is ready to emerge — you just don’t know how to get there without burning out or blowing it all up.
I see you.
And I want you to know — you’re not as far from peace as you think.
Sometimes all it takes is a shift in awareness, a new way of seeing yourself, and support that honors both your mind and your nervous system.
You are not alone. There’s room fro you here.
FREE GUIDE: 60 Seconds To Calm
Find relief in less time than it takes to pour a drink.
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“Mary's work is life-changing.
It was the best gift to me and my family.”
“Before working with Mary, I was tired, depressed and uninspired in life. After Mary, my beliefs have changed. I enjoy life and am excited for each day.
I truly NEVER thought I would be writing this and not having a drink. Somehow, Mary creates a path for you without "clawing" your way through each day without a drink. ”- Ami Private Client