lose yourself

I couldn’t sleep last night.

This doesn’t happen often.

I have too many ideas

and not enough to show for my thoughts.

The endless possibilities of this year’s final dark moon was calling.

I am awake and listening.

In a world where anything is possible,

I can’t seem to hold on to the best of me and let it shine.

I don’t need fame

or fortune,

just the ability to sleep at night knowing my creative endeavors

mean something.

From my energetic and spiritual perspective, any pursuit made from the heart is worthy,

regardless of who knows.

This year I have been working with courage.

Not the absence of fear,

yet the presence of unflinching faith in vulnerability.

Saying yes more to the deepest parts of me

and saying no to the illusions that only ever served as a reminder of the distant truth.

I believe our work is what’s in front of us.

Its what we resist the most.

Moving through resistance brings great transformation.

But not when you white knuckle it.

You can’t move into a a state of real change kicking and screaming.

There has to be a sense of allowing and letting go.

Of losing yourself.

The regrets of the past

and the story of the future.

The constructs that have scared you into believing

you need to be different

and you’re not enough.

“If you had

One shot

Or one opportunity

To seize everything you ever wanted

In one moment

Would you capture it

Or just let it slip?” (Eminem, 2002)

I want to believe I would throw myself wildly into the unknown of this moment.

Would you?

The reality is,

it’s not just one moment.

Every single moment holds this opportunity.

To go deep,

past the veil,

through the shadows and flames.

To lose yourself

and to find what you’ve become

wasn’t so scary after all.

It was you.

Mary Wagstaff

Hello! I am a holistic alcohol coach and mentor and Mother of the a Little boy who calls him self smarty pants. I help Women End The Confusion Around Alcohol, Honor Their Wisdom & Reclaim Their Power. I am the host of the Stop Drinking & Start Living Podcast. I live in the foot hills of Mt. Hood Oregon where my sweetie and I will be building a healing sanctuary retreat. I teach yoga from the wisdom of my heart to guide others into a place of heart and soul in the present moment. 

http://www.marywagstaffcoach.com
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Finding your way in the dark

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What do you value?