Pompoms not required.

What I really want you to know about alcohol is you don’t have to be a sober cheerleader to create a new relationship with alcohol. While I believe life with less alcohol is better—for me—it’s not about labels like “sobriety.” It’s about what you want.

After 20 years of thinking about alcohol and almost 6 years of not drinking, I can tell you this: the biggest stigma around drinking is the one in your head. You didn’t panic when you stopped playing with Barbies; alcohol is no different. It’s just a choice—how you want to spend your time.

For me, not drinking wasn’t an announcement. I didn’t tell anyone until they asked, because the only person who needed to understand was me. Now, I share my story because I know how it feels to be in the dark and how freeing it is when alcohol is no longer part of the conversation.

Coaching isn’t just about drinking less. It’s about uncovering the rules that hold you back and creating the life you truly want. Let’s talk about what’s possible for you. Take one step in a new direction and click here to schedule a discovery call today.