Module 1: Confronting the story
We take this first step to acknowledge what is. Bring the shadow to the light and take a step back.
Practice either the audio or video as part of your daily ritual, along with one worksheet, the self love workbook & urge check list daily or as much as possible. This is what will guarantee your results. Start each module with the “Home Play”.
You want to really KNOW this audio practice to do it on your own.