After 30 years I never got results like these
The pics aren’t in yet, but let me tell you—I’m getting ripped, LOL.
I’ve been active my whole life, even earning certifications in personal training and yoga. But despite all my knowledge, I never got the results I fully wanted until I hired a personal trainer.
My objections? “I can do it myself. It’s expensive. I don’t have the time.”
My complaints? “My digestion’s off. I’m not toning up. I want to feel stronger.”
Sound familiar?
This year, I decided to compete in a bikini competition (yes, it feels vulnerable to share that). So, I hired a trainer who specializes in competition prep.
The results? Consistency, better digestion, focus, and strength like I’ve never felt before.
Having an expert to guide me and hold me accountable has been transformative.
The truth is, experts exist for a reason. Asking for help signals that you and your goals matter.
You wouldn’t try to fix your own roof—why expect to quit drinking or manage life’s challenges without learning something new?
The same goes for coaching. When you show up fully, the results are life-changing.
If you’re ready to take the first step, my Holiday Harmony workshop is low-stakes: 30 minutes, once a week, and it’s free. What do you have to lose?
PS: The reason you think you can’t is always the reason you need to.
