FREE NEW YEARS DAY CLASS

The power-over model paradigm was created through force and never asking permission. The force part is optional, and not the essence of true power.
However, any person, who has achieved their dreams, over come obstacles of their own conditioning and persevered through adversity, didn't wait or ask for permission to live life they way they want to, they didn't need to, and neither do you.

We are the creators of our own reality, you can show up to your life like you own the joint, because you do.
To stop playing small, you have to start saying yes to what you want, and be willing to let go that there is a "right way" or rules to follow.
The reason anyone uses alcohol is because they are not fully living in their truth.
They are not in full alignment with their highest self.
This comes in many forms when we strive to create value out of the meaningless.
Alcohol has no meaning, but you do.
Your intrinsic value was established the day you were born.
We simply forget because we weren't taught how to remember.

Embodiment practices like yoga and conscious dance, take you deep inside to the essence of remembrance.
Thought work and emotional processing help you uncover the stories limiting you.
The value of managing your mind and trusting your body, is honoring the intrinsic value of YOU: diving and human.
The only thing with real value in this life.
This is what my 1:1 private coaching program offers.

You are invited to a free community class live New Years Day!

Come as you are
Our New Year's Day 1/1/21 Class will be from 9-10:30am PST
zoom room link
Bring your open hearts, minds, some props (if available) and a blanket.
If you have a pure, high quality essential oil, please bring that also.
We are going to have some fun and some deep rest.
Invite your family or a friend.
All you need to do is show up and BE held in the vibe.
You do not need to have your camera on to participate.

Happy New Year!
Mary

Mary Wagstaff

Hello! I am a holistic alcohol coach and mentor and Mother of the a Little boy who calls him self smarty pants. I help Women End The Confusion Around Alcohol, Honor Their Wisdom & Reclaim Their Power. I am the host of the Stop Drinking & Start Living Podcast. I live in the foot hills of Mt. Hood Oregon where my sweetie and I will be building a healing sanctuary retreat. I teach yoga from the wisdom of my heart to guide others into a place of heart and soul in the present moment. 

http://www.marywagstaffcoach.com
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How much is too much

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The Year Long Belief Plan