Q: being on vacation with family all week and having no privacy or time to focus on myself or my intentions

A: This is such a great question. It's so natural to feel like time isnt' our own. Owning your choices is the first step. IT: I'm not making this a priority now, but I will when I get home. Then deciding ahead of time what will that look like. When you think the thought: I have no time or privacy, what emotion does that create? Try choosing a thoguht from curiosity: IE: If I had to create alone time, what might that look like? How could you create your Life Intention even with others around? What if it was a non-negotiable, what would you do? If you don't know what your life intetnion is now, start with the simple intention you have for being part of the challege. What would be the choice from that space to crate time or make it a priority?

Q: It felt harder to tap into my intention when I was drained at the end of the day.

A: What can you remind yourself of ahead of time based on your life intetnion? Transitions are often the hardest. What if it wasn't a problem that it was harder if you were still able to take your mind there? How can you plan ahead of time?

Q: Being with loved ones big emotions makes it harder to stay with my intention.

A: 100% This is when retrospective evaluation comes into use. If we always Always "stop at the E", to honror our emotions first, what would your life intention offer you about how you were freeling from a compassionate, understanding perspective? On the otherside of a intense circumstance, what would your life intetion say about how you were feeling in that moment, or what was happineing. IE: IF I were choosing from "trust", I might say: "It's natural to feel big emotions when other people are feeling big emotions." " It's not about you. OR You are strong enought to handel it. Ask your self, from your life intention, what do you WNAT to believe about someone elses emotions?