The Pleasure Is In The Pursuit The anticipation of the drink is always more exciting than the drink itself.That's why you over drink. Read More mental health, lifeMary WagstaffOctober 5, 2021
Get Cozy: How to keep the darker days full of light mind body coaching, life, mental healthMary WagstaffNovember 4, 2018seasonal sadness, movement, coachin, mental health, healthy habits, winter, self inquiry
Ritual Practice: The Hunter's Full Moon mind body ritual, lifeMary WagstaffOctober 23, 2018everyday ritual, mind body ritual, mental health, self care, self inquiry, transformation, full moon
Mind Body Ritual: Sacred Sunday Practice: Seeing and Being Seen movement, mental health, life, yoga, mind body ritualMary WagstaffOctober 8, 2018mind body ritual, work with me, mind body coach, yoga
Breathe, Relax, Feel, Watch, Allow mental health, life, yoga, mind body ritualMary WagstaffSeptember 28, 2018kripaul yoga, awareness, self inquiry, mental health, self love, meditation, ritual
How my movement practice and yoga has made me a more informed Mother lifeMary WagstaffSeptember 9, 2018motherhood, yoga, movement, love, awarness