The Pleasure Is In The Pursuit The anticipation of the drink is always more exciting than the drink itself.That's why you over drink. Read More mental health, lifeMary WagstaffOctober 5, 2021
From an OE 40oz to a vintage blend, booze, is booze, is booze. mental healthMary WagstaffJanuary 21, 2020alcohol, cognitive behavior
Get Cozy: How to keep the darker days full of light mind body coaching, life, mental healthMary WagstaffNovember 4, 2018seasonal sadness, movement, coachin, mental health, healthy habits, winter, self inquiry
How do you want to be in the world? mental health, mind body coachingMary WagstaffOctober 10, 2018coaching, seeing, evolution, self love, optimal life
Mind Body Ritual: Sacred Sunday Practice: Seeing and Being Seen movement, mental health, life, yoga, mind body ritualMary WagstaffOctober 8, 2018mind body ritual, work with me, mind body coach, yoga
What are you thinking? mental healthMary WagstaffOctober 5, 2018mental health, coaching, wellness, writing, mind body ritual, everyday ritual
Breathe, Relax, Feel, Watch, Allow mental health, life, yoga, mind body ritualMary WagstaffSeptember 28, 2018kripaul yoga, awareness, self inquiry, mental health, self love, meditation, ritual