Yoga flow for the darker days...a tribute to life
Ritual Practice: The Hunter's Full Moon
How do you want to be in the world?
Mind Body Ritual: Sacred Sunday Practice: Seeing and Being Seen
What are you thinking?
Dig Deeper: A practice in observation.
Breathe, Relax, Feel, Watch, Allow
mental health, life, yoga, mind body ritualMary Wagstaffkripaul yoga, awareness, self inquiry, mental health, self love, meditation, ritual
MAKE THE MOST OF CHANGE
How my movement practice and yoga has made me a more informed Mother